The Six Foundational Causes of Physical Discomfort

6 causes of physical discomfort

When it comes to staying healthy, it’s easy to get caught up in trying to solve the specific symptoms we’re currently experiencing in our minds or bodies.    A lack of energy, a diagnosed disease or physical ailment, brain fog, poor sleep, or a racing, hectic brain.   However, if you only focus on what’s […]

Why do you sometimes feel sick when you do an internal cleanse or detox?

Herxheimer reaction

You have made the decision to get healthier. You decide on a cleanse and are mentally prepared to take the herbs, consume the potions, use the essential oils, drink all that water, and whatever else comes with it. What most are not prepared for is suddenly feeling under the weather out of the blue. It […]