Improving Your Digestive Powers with Bitter Herbs – Sound Absurd?
Why take bitter herbs and spices? Doesn’t the body produce its own bile and digestive enzymes? Today people are subject to numerous environmental influences and dietary habits which have diminished, and in some cases, nearly destroyed the body’s ability to digest food properly. In ancient human diets bitter herbs, spices and raw foods were consumed […]
The Coffee Chronicles: Eyes Wide Open
There is no question that some health benefits are derived from the regular use of coffee – and along with those benefits come a number of unpleasant side effects, especially if sugar or cream is added to the equation, and even more so if a pastry is consumed with it as well. I understand that such indulgences […]