Building a Strong and Balanced Endocrine System
An Unprecedented Rise In Hormonal Imbalances Thyroid imbalances, both high & low, have increased over the last several decades, along with unprecedented amounts of adrenal and pancreas imbalances, coupled with reproductive imbalances and the lesser reported imbalances of the parathyroid, thymus, pineal, and pituitary. These are your primary endocrine glands (hormone producers). There are other […]
Adrenal Fatigue
Chronic stress is a major culprit in women’s lives, contributing to ongoing cycles of fatigue, poor nutrition, mood swings, and hormonal imbalance. Trying to help themselves through each day, many women find themselves overloading on caffeine, sugary snacks, alcohol, and even sleep aids to manage stress, all of which can disrupt our body’s normal rhythms. […]
