This special blend of Edible Earthen Foods provides the kidneys and adrenals with super-food nutrition to replenish and revive. Renal & Adrenal Support will increase energy levels gradually with an energy peak at about 5-6 hours from consumption. Best to consume at least 6 hours prior to desired sleep. Recommended Daily Maintenance Use: 4 capsules with water, smoothie or hot/cold herbal tea two times per day. To realize the greater health benefits: 4-6 capsules three times per day until desired health goals have been accomplished. Ingredients: Nettle Leaf, Ashwagandha, Borage Leaf, Eleuthero Root, Jatoba, Evixias Clay, Parsley Root, Arjun, Bhumyamalaki, Bringraj, Codonopsis, Corn Silk, Devil's Club, Hawthorn Berry, Ho Shou Wu, Hydrangea, Hyssop, Jiao Gu Lan, Maral root, Nettle Root, Nettle Seed, Parsley Leaf, Prickly Pear, Sarsaparilla, White Oak Bark, Yucca Schidigera, Wild Yam, Licorice Root, Mighty Minerals, Brahmi, Chaga, Chickweed, Dulse, Uva Ursi, Suma, Bladderwrack, Devil's Claw, Bamboo Manna, Astaxanthan, Dunaliella Salina, Humic & Fulvic Earth, Sana Clay