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Preparing For The Cleanse
The Clarity Cleanse is an 8-day detox, broken into 2 parts:
Days 1-4 you will be eating whole vegetables, healthy oils, herbs, lemon, and fresh clean water.
Days 5-8 you will eat whole vegetables, healthy oils, herbs, lemon, fresh clean water with the addition of non-gluten, whole grains.
1 Month Before Cleansing:
[fusion_checklist icon=”fa-check” iconcolor=”” circle=”” circlecolor=”” size=”13px” class=”” id=””]
[fusion_li_item icon=””]Order your Clarity Cleanse.[/fusion_li_item]
[fusion_li_item icon=””]Check your calendar for an 8 day span that is on the lighter side[/fusion_li_item]
[fusion_li_item icon=””]It’s recommended that you start on a Saturday, so look for a good Saturday to start your cleanse on and mark the calendar! Everyone reacts a little differently to the first few days of a cleanse so you may want to plan a nice weekend at home relaxing![/fusion_li_item]
[fusion_li_item icon=””]Start checking the local grocery stores, farmers markets, and co-ops for organically grown produce.[/fusion_li_item]
[fusion_li_item icon=””]Get your blood work done. (Recommended for people who are looking to use the cleanse as a natural method to assist in lowering blood pressure or cholesterol, help with thyroid or adrenal gland production, etc.)[/fusion_li_item]
[fusion_li_item icon=””]Consult with your doctor or health care professional, making them aware that you are considering doing any cleanse.[/fusion_li_item]
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2 Weeks Before Cleansing:
[fusion_checklist icon=”fa-check” iconcolor=”” circle=”” circlecolor=”” size=”13px” class=”” id=””]
[fusion_li_item icon=””]If you haven’t already done so, Order your Clarity Cleanse.[/fusion_li_item]
[fusion_li_item icon=””]If you have already received your Clarity Cleanse, read through this packet.[/fusion_li_item]
[fusion_li_item icon=””]Look into different self-care and cleanse supporting treatments like massage, acupuncture, etc. in your area and schedule them. (See page 8 for more ideas!)[/fusion_li_item]
[fusion_li_item icon=””]Check that you have all of the products you need for the cleanse:
– pHion® Balance strips
– Clearly You
– Food for Thought
– Enzymes for Life
– Ideal Immunity
– Living Waters Bath Kit including
– Cleansing Clay
– Salt of the Earth [/fusion_li_item]
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The Week Before Cleansing:
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[fusion_li_item icon=””]Purchase your non-perishables, oils, and seasonings:
– Himalayan Sea Salt or Celtic Salt
– Coconut Oil (organic-cold pressed)
– Red Palm Oil
– Cayenne Pepper
– Cinnamon
Tip – You can order most of the above items online if you can’t find them at your local grocery store.[/fusion_li_item]
[fusion_li_item icon=””]Review your daily schedule.[/fusion_li_item]
[fusion_li_item icon=””]Complete your grocery list[/fusion_li_item]
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The Day Before Cleansing:
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[fusion_li_item icon=””]Go grocery shopping to purchase your produce.[/fusion_li_item]
[fusion_li_item icon=””]Be sure your pH strips and log journal are in the bathroom.[/fusion_li_item]
[fusion_li_item icon=””]Check your weight. (Optional but recommended for those looking to maintain or lose weight.)[/fusion_li_item]
[/fusion_checklist] [/fusion_builder_column] [fusion_builder_column type=”1_3″ spacing=”yes” last=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]
[fusion_button link=”https://lifemadeedible.com/product/clarity-cleanse-kit-small/” color=”default” size=”xlarge” type=”flat” shape=”square” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” icon=”fa-shopping-cart” icon_divider=”yes” icon_position=”left” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ alignment=”center” class=”” id=””]Purchase The Cleanse![/fusion_button]
Package Includes:
Clearly You
Ideal Immunity
Food For Thought
Enzymes For Life
Cleansing Clay
Salt of the Earth
PH Strips
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[fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_button link=”https://lifemadeedible.com/disclaimer/” color=”default” size=”xlarge” type=”flat” shape=”square” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”1px” icon=”fa-heart” icon_divider=”yes” icon_position=”right” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ alignment=”center” class=”” id=””]Taking Prescription Medications? We Care – Click HERE[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
