Results

When Kelly signed up for my Vibrant Health Coaching program in the fall of 2018 we quickly uncovered that she was pre-diabetic, with very unstable blood sugar levels.   Her legs would swell and she would get painful, unpleasant abrasions on her legs that would dramatically hinder her mobility. She was ready and committed to […]

Bridging Nutrition And Western Medicine, The Shift That Changed My Life

I have been very lucky in my life to have had a strong interest and education in the sciences. That interest and education saved my life. Here is my story: In high school, I instinctively understood and comprehended the complexity of the double helix, the building block of our genetic makeup. I was intrigued by […]

Chef Colombe’s Personal Philosophy

I am looking at scars that I have on my body, which have lived with me for years now. These scars remind me that my body has been healing, quietly, with conscious input from me, for years now. But it wasn’t always this simple…   Having a bout with a chronic disease a few years […]

Why do you sometimes feel sick when you do an internal cleanse or detox?

Herxheimer reaction

You have made the decision to get healthier. You decide on a cleanse and are mentally prepared to take the herbs, consume the potions, use the essential oils, drink all that water, and whatever else comes with it. What most are not prepared for is suddenly feeling under the weather out of the blue. It […]