Chef Colombe Fruehauf prepares red cabbage slaw on Kaleidoscope the Series.
Chef Colombe Fruehauf prepares lobster cod cakes with a basil dressing on Kaleidoscope the Series.
In the course of working with clients I’ve noticed that they hold varying levels of confidence depending on the subject or goal that we are addressing. When I ask what they feel is stopping them from reaching their goal many times the obstacles’ are self-doubt, uncertainty, indecisiveness, and willpower. Discussing confidence with clients forces me [...]
When my client Pete and I began working together last fall, he knew he had the potential to regain great health but couldn’t decide which course of action to take to achieve it. He was juggling with taking multiple medications (both prescription & over the counter supplements) and confused by what foods were healthy [...]
I have been very lucky in my life to have had a strong interest and education in the sciences. That interest and education saved my life. Here is my story: In high school, I instinctively understood and comprehended the complexity of the double helix, the building block of our genetic makeup. I was intrigued by [...]
I am looking at scars that I have on my body, which have lived with me for years now. These scars remind me that my body has been healing, quietly, with conscious input from me, for years now. But it wasn’t always this simple... Having a bout with a chronic disease a few years [...]