Cultivating Confidence
In the course of working with clients I’ve noticed that [...]
Case Study #1: Moving From Confusion To Clarity
When my client Pete and I began working together [...]
Looking beyond one-size-fits-all nutritional solutions
Over the last century we’ve witnessed a profound shift [...]
Bridging Nutrition And Western Medicine, The Shift That Changed My Life
I have been very lucky in my life to have [...]
Spinach-Feta and Ground Turkey Frittata
by Chef Colombe A frittata is a type of [...]
Chef Colombe’s Personal Philosophy
I am looking at scars that I have on my [...]
Project YOU: Eat the right foods to enhance your individual metabolism
It is essential to understand that food is the ultimate [...]
Vanilla Chocolate Chip Protein Balls
by Chef Colombe Do you ever get a craving [...]
The Wellness Chef’s Assessment on Malnutrition: A Case Study
Betty: 55 y/o female, Stage III Cancer of the Larynx [...]
Eggplant Caviar
by Chef Colombe As sophisticated as this recipe sounds, [...]